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Dr Irene Salvo

student reading book in library

22 April 2021

3 minutes to read

Mindful classics: an ancient approach to wellbeing to support modern learners

As the Covid-19 pandemic has progressed, mental health has become almost as much of a concern as physical health. Uncertainty and long-term isolation have been identified as particular threats to overall wellbeing – with mindfulness often touted as a useful antidote.

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